Woody Harrelson & Raw Food

Actor Woody Harrelson is just one of many celebrities participating in the raw food movement. Harrelson is at the forefront of this movement, even staring in a documentary, “Simply Raw: Reversing Diabetes in 30 days”, telling of the health benefits of eating food in its natural state.

Woody Harrelson, like other famous raw foodists, has made many modifications to his diet over the years before committing to a raw food lifestyle. To start, he gave up red meat, then all meat, then dairy, finally becoming a full vegan just before switching his diet over to raw foods.

He now incorporates raw foods along with periodic fasting into his lifestyle. Realizing the need for balance, Woody will allow cooked food into his diet occasionally, even going on the sporadic “cooked-food bender,” but he understands the benefits of eating living foods and appreciates how these foods make him feel.

Woody Harrelson credits becoming vegan and then switching to consuming mostly raw foods as the reason for his increase in energy. But his lifestyle is not just about him. Although not live-foodists, his children grew up eating a vegan lifestyle. Woody Harrelson feels that eating vegan and raw foods will help him and his children to live long healthy lives.