Jason Mraz & Raw Food

Jason Mraz and many other famous raw foodists are raving about the effects of leading a healthy raw food lifestyle. Mraz has been trying this new popular way of eating and loving every minute of it. He says that he doesn’t have any cravings or desire to fill his body with unhealthy foods.

Mraz even totes his handy Vita-Mix blender with him everywhere. He starts every day off with a homemade superfood smoothie using ingredients like cashew milk, flax seed oil, super greens, raw cacao and agave nectar. He switches it up a little to keep it different by adding a banana or coconut water. He also eats tons of fresh salad fixings every single day. He started eating healthy to fuel himself with lots of energy for his tour, but now that he feels so good he has no intentions of stopping.

Jason Mraz friend’s Toca Rivera started eating the raw food diet with him when he learned he was diabetic. Now Rivera’s blood tests are nearly normal and soon there will be no sign of diabetes.

Mraz says he also benefits by hanging out in natural food stores, because all the young, beautiful girls come in after their yoga classes.