Alicia Silverstone & Raw Food

Raw food has proven for many famous raw foodists to be a wonderful dietary choice for promoting complete nutrition, weight loss, and a more positive center of energy. Alicia Silverstone has lived a vegan lifestyle for over a decade now, and she’s very earnest about promoting healthy living that incorporates natural foods in your diet, as well as lifestyle choices such as gardening, which not only benefit your health but the environment.

Fairly recently, Alicia Silverstone released a book called The Kind Diet, which admonishes the wholesome, restorative effects of raw food and incorporates many diverse and flavorful recipes to try.

There are many versions of common favorites, such as tacos, salads and raw vegan desserts which substitute meat and more processed ingredients with fresher, vegan alternatives that not only taste just as good or better, but are far more nourishing for the body and mind.

Alicia also has a website called “The Kind Life” where she frequently blogs about current happenings in the healthy, eco-friendly minded world, as well as tips and updates on her own line of health and environmentally conscious products.